health and wellness

Health Education & Preventive Care

Prevention is the best cure. We organize workshops and awareness campaigns on maternal health, disease prevention, hygiene, and nutrition—empowering people to take charge of their well-being.

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mental-health

Mental Health & Art Therapy

Healing isn’t just physical - it’s emotional, too. We use art therapy, mindfulness programs, and counseling services to support mental health, reduce stress, and help individuals overcome trauma.

healthy-living

Healthy Living & Nutrition Support

We promote holistic wellness by advocating for proper nutrition, fitness programs, and clean water initiatives to improve overall community health.

Food & Culinary

CADI’s immersive cooking therapy experience celebrates the rich culinary traditions of Africa but also integrates artistic expression and guided therapeutic practices to enhance emotional and mental wellness. Cooking has long been recognized as a healing and communal activity, fostering creativity, mindfulness, and cultural connection.

As part of our mission to promote education, health, and cultural understanding, this program features:

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Culinary Therapy Sessions

Engaging participants in mindful cooking practices that reduce stress and encourage emotional expression

Youth Story Circles-tales by moonlight

Storytelling for Healing

Sharing narratives that connect food to identity, history, and personal resilience.

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Art & Music Integration

Enhancing the sensory experience with cultural music and artistic food presentation.

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Nutritional Education

Exploring the health benefits of African spices, plant-based foods, and ancestral recipes.

MiniPitch: Ideas That Heal

This is where community innovation meets real-world impact. It’s a dynamic platform where young leaders, creatives, health advocates, and grassroots changemakers pitch simple but powerful ideas that can improve health and well-being in their own neighborhoods.

Think of it as a Shark Tank for community healing – only more inclusive, more creative, and more rooted in lived experience.

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Participants pitch ideas such as:

Each MiniPitch builds leadership, creates visibility for community issues, and connects innovators with mentors, resources, and support to bring their vision to life.

Soccer for Wellness & Youth Empowerment

Soccer isn’t just something we play – it’s a heartbeat in our communities. It’s how many of our young people first learn what it means to work as a team, push through limits, and believe in something bigger than themselves.

We’ve seen firsthand how a simple game can transform lives. Whether it’s on a dusty pitch or a schoolyard field, soccer becomes a space where youth feel seen, supported, and inspired to grow.

Why Soccer?

Soccer is one of the most loved sports across Africa and the Diaspora – and for good reason. It’s active, inclusive, and full of life. Beyond the physical benefits, it builds confidence, focus, resilience, and a strong sense of identity.

And most importantly, it gives young people a chance to dream.

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out Training Camps & After-School Programs

Designed to keep kids moving and motivated, our sessions combine fitness, technical skills, and mentorship in a fun, supportive environment.

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Talent Discovery & Growth

For those with a spark, we help light the fire. Promising players are connected to opportunities for advanced training, team placement, and scholarships.

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Health, Nutrition & Life Skills Workshops

Off the field, we teach healthy eating, emotional well-being, personal discipline, and how to carry that same determination into daily life.

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Community Matches & Family Days

We bring people together through friendly competitions and events that celebrate teamwork, sportsmanship, and community pride.

Join Us in Promoting Health Equity

Whether you’re a health professional, artist, teacher, caregiver, or simply someone who cares deeply about your community - there’s a place for you in this work.